The Red Light Report

Vitamin IVs for Wellness, Lab Tests, Mitochondrial Hacks & Red Light Therapy w/ Jonathan Mendoza & Baldo Garza

Aug 18, 2022

01:14:32

For the second time on The Red Light Repor t, we have two guests on for the price of one! This week I have the pleasure of chatting with Jonathan Mendoza and Baldo Garza. Jonathan and Baldo are the co-founders and owners of MSW Lounge, which is an Austin, TX hotspot for ground breaking health and wellness, hosting regular Lunch & Learns and other events for the community to come together and learn about how to improve their lives with health. We take a deep dive into the importance of vitamins, especially vitamin IVs that Jonathan specializes in, along with other health and biohack topics from fasting to mitochondrial hacks to red light therapy and more!

Jonathan Mendoza DC, RN, FNP-C (aka "Nurse Doza") is the founder of MSW Nutrition and How Do You Do Health Network in Austin, TX. An Austin native, Nurse Doza has been studying nutrition and its effects on our health for over 15 years. While in his last year of chiropractic school, Nurse Doza began nursing school so that he could eventually utilize the healing benefits of both bodywork and intravenous vitamins and minerals. His passions include teaching, discovering new healing modalities, interviewing guests on the How Do You Do Health? Podcast and traveling with his loved ones to anywhere with mountain.

Baldo Garza is the businessman in the business with his MBA and a background in sales with Cutco. He is a 200-hour certified yoga instructor and all-around deal maker when it comes to getting you the vitamins you need to improve your health.
I hope you enjoy and, as always, light up your health! - Dr. Mike Belkowski, Baldo & Jonathan discuss the following:

Their backgrounds in the wellness space
2:16 - How they invented their practices
3:05 - Barriers to creating your own business
4:47 - Cash-based practice and going against big pharma and insurance
7:19 - Their wellness center - MSW Lounge, when it started, and treatments they offer
8:33 - Their humble beginnings in a broom closet
11:20 - Hugs increase the immune system by 30%
14:04 - Vitamin IV, its importance, and how they are used in the clinic
17:36 - Vitamin D
18:17 - Vitamin C
20:03 - Vitamin B5
24:04 - Vitamin B6
27:28 - Vitamin deficiency and how they address it
34:29 - NAD+
39:17 - Stacking mitochondria biohacks
44:17 - Ketones, ketosis, and fasting
46:53 - Detox
48:34 - Red light therapy at MSW Lounge
50:49 - Infrared saunas
53:12 - Red light vs near-infrared light effects and uses
54:03 - Brain health via red light therapy
56:11 - There’s always an answer in biochemistry
1:07:30 - Frequency and resonance treatment