If you want to naturally heal your body, and are sick of expensive or overwhelming solutions to get rid of pain, then today's podcast episode with Jason Wachob is perfect for you.

As CEO and Founder of MindBodyGreen.com, Jason's goal is to inspire people around the world to live their healthiest lives, by making informed choices about food, movement, and spirituality.

After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Australia, and has a BA in History from Columbia University, where he played varsity basketball for four years. You can watch his video telling the story of how MindBodyGreen came to life here.

Resources we mention during the show:

-5 Reasons Why Dudes Should Practice Yoga

-Yoga Poses for Back Pain

Do you have questions, comments or feedback about how to naturally heal back pain? Leave your thoughts at BenGreenfieldFitness.com

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