I’m bringing back an amazing conversation with Jessica Graham, a spiritual and sexual activist, author, meditation teacher, and sex and intimacy guide. Jessica isn’t just a guest—I had the privilege of working with her as my coach during a deeply transformative chapter in my personal growth and healing. This episode highlights her dedication to helping others explore and heal their relationship with sexuality. 

In this episode, we talked about shame, the messaging we received as children about sex and sexuality, and what that all means. We also spoke about the common struggle women face when it comes to their feelings about sex. Plus, Jessica shared how the combination of affirmation and mindfulness can help with sex and intimacy. I hope our conversation will encourage you to explore inner work around your sexuality and spiritual awakening. 

In this episode you’ll hear:

• How Jessica is a sex coach who is more than a sex coach (14:35)
• Sexuality inventory: what it is and what’s the purpose (25:11)
• The most common struggle women face around sexuality (31:27)
• Why self-compassion is so important to any kind of personal development work (48:04)

Resources mentioned in this episode:

🎉52 Ways to Live a Kick-Ass Life Re-release Celebration - Free PDF and Zoom Calls!

Jessica’s website

Jessica’s book, Good Sex: Getting Off without Checking Out

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

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Episode link:

http://andreaowen.com/643

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