Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Holidays - The End of the Year - Isn't It?
01:58 • 3min
The Complete Step, Part 1
04:53 • 2min
Reflection and Recharging - Five Reflection Questions
07:18 • 3min
Let It All Rest, Let It Integrate
10:44 • 2min
The Reset, the Reset - What's Next for You?
12:29 • 2min