Optimal Performance 434 Why you should Fast and Feast with Dr. Daniel Pompa
Dr. Pompa is a functional health expert and the author of the books Cellular Healing Diet and Beyond Fasting, and host of the Cellular Healing TV podcast and YouTube show. He regularly speaks on some of the largest natural health stages in the world including the Bulletproof Conference, Paleo f(X), Mindshare,
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In this episode we cover:
•The importance of changing up your diet
•How COVID shifted the way we see “the science”
•Why Dr. Pompa doesn’t suggest fish oil
•How to detox from jabs
•Fasting for a thousand reasons
•Why no cultures have ever chosen low carb intentionally