Neurology® Podcast 2024 Guideline for the Primary Prevention of Stroke
Dec 23, 2024
Dr. Cheryl Bushnell, a leading expert in neurology and chair of the new AHA-ASA guidelines on stroke prevention, shares vital insights on reducing stroke risks. She emphasizes the importance of lifestyle factors and social determinants of health. Cheryl discusses unique considerations for women, highlighting how pregnancy complications can heighten stroke risks. The conversation also tackles knowledge gaps in primary prevention and the critical link between stroke prevention and overall brain health, which is essential for healthcare professionals.
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Physical Activity & Sedentary Behavior Advice
- Engage in at least 150 minutes of moderate or 75 minutes of vigorous physical activity weekly to reduce stroke risk.
- Avoid prolonged sitting by standing up at least once every hour to counter sedentary behavior's harmful effects.
Social Determinants Impact Stroke Risk
- Understanding social determinants of health is crucial since they profoundly affect stroke prevention.
- Addressing these determinants can improve individuals' ability to manage stroke risk factors effectively.
Women-Specific Stroke Risks
- Pregnancy complications like hypertensive disorders and adverse outcomes increase long-term stroke risk in women.
- Recognizing conditions like early menopause and endometriosis helps identify women at elevated stroke risk.