Highlights from the episode:
✅ The 4 sprinting styles every coach should know
✅ Why your athlete’s style might be increasing injury risk
✅ Should you change an athlete’s natural running style?
✅ How to profile sprinting technique using the first six steps
✅ How strategy distribution varies across rugby, sprinting, and other sports
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
Show notes: https://preparelikeapro.com/james-wild-acceleration-myths-vs-truths-what-the-science-really-says/
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
AFL Performance Tips for Strength & Conditioning Coaches & Footballers