Understanding Goldilocks Standards

Standards in relationships fluctuate significantly between being too high or too low. Goldilocks standards, a concept introduced to describe the ideal balance, suggest that having standards that are neither too high nor too low leads to healthier relationships. The challenge lies in recognizing when personal standards become unrealistically high, often pushing away potential friends and partners who cannot meet these often unattainable expectations. It's crucial to find and maintain this balanced perspective to foster positive interactions and emotional wellbeing.