AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Throughout his 15 seasons in professional baseball, Josh Lindblom has learned that you have to find a way to differentiate yourself in the game.
After being drafted by the Los Angeles Dodgers in the second round of the 2008 Major League Baseball Draft, Josh made his debut in 2011 and played for several organizations, including the Philadelphia Phillies, Oakland Athletics, and Texas Rangers.
He then had a five-year stint in South Korea, playing for the Doosan Bears and Lotte Giants, before signing with the Milwaukee Brewers organization in 2019.
But these experiences alone don’t separate Josh from other players—it’s his insight that sports aren’t about winning, but the process of self-discovery and formation.
Josh joins me today to share what success means to him and what it takes to pitch at the highest level of baseball.
He describes the mental aspect of professional baseball and shares how he has learned to control his emotions throughout his career.
And he also highlights the importance of knowing yourself as an athlete and person and underscores how he deals with the ups and downs of life.
Sports, like life, are just one big ebb and flow of failure and success. But the only time we ever truly fail is when we don’t learn from that experience. – Josh Lindblom
With the new year right around the corner, I want to help YOU make 2022 your best year ever. I’ve made it a goal to totally revamp my online coaching platform. In fact, I want to help more people than ever before – and that starts with people like you.
So if you’re interested in getting in the best shape of your life this year, I’ve got two options for you.
Option Number 1: My Private Online Coaching
We’ll take offline training programs and move it online. My Private Online Coaching package includes:
I’ve only got two spots left for 2022, so if you’re interested in my one-on-one online coaching, send me an email at Mike@RobertsonTrainingSystems.com
Option Number 2: My RTS Annual Program
In the RTS Annual Program, we go through four 3-month phases of training:
But the cool part about this program is that it’s more than just a training program. Every month, you’ll not only get a new workout to follow but we’ll also set monthly challenges where we develop habits in nutrition, recovery, and mindset to help ensure that 2022 is your best year ever.
If you’re interested in an annual training group, you can learn more at RobertsonTrainingSystems.com/Annual. And if you’ve got any questions whatsoever, feel free to email me directly at Mike@RobertsonTrainingSystem.com.
Let’s make 2022 your best year ever!
Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.
And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!
The post Josh Lindblom on Mental Toughness and Long-Term Success in Professional Baseball appeared first on Robertson Training Systems.