Way of Champions Podcast #118 How to Learn Like a Jungle Tiger with Trevor Ragan from TrainUgly.com
Jun 9, 2019
01:21:58
Meet Trevor Ragan, the guest on this week's Way of Champions Podcast. Trevor is the founder of Train Ugly, and the host of a fantastic podcast called The Learner Lab [link]. This one goes a little over an hour, but we promise it is worth the time! Grab a notebook and a pen, and maybe some coffee or tea. This one is packed with incredible information! Highlights from the Podcast:
- The most important trait of a great leader: the ability to learn
- How Trevor came up with the name "Train Ugly"
- Helping learners appreciate the pain of messing up to get better
- The difference between a tiger growing up in the zoo or growing up in the jungle
- Trevor shares his story of trying out for Duke Basketball
- Spending two years experiencing the leadership of Mike Krzyzewski
- Why Trevor started his podcast
- Overcoming Fear, Stress and Anxiety
- Things that create fear: Uncertainty, Attention, Change and Struggle
- Practice: Doing vs Reading
- Trevor explains how baseball coaches can improve pregame warm ups
- What is psychological safety and why is it more important than most people know?
- Why sleep is the best performance enhancing drug available
- Website: https://trainugly.com/
- Email: trevor@trainugly.com
- Twitter: @train_ugly
- Facebook: https://www.facebook.com/trainingugly