Sex for Saints Episode 356 - Sexual Freedom
Feb 14, 2025
Dive into the fascinating link between sexual desire and personal freedom. Discover how lacking freedom can lead to feelings of disconnection and frustration. The discussion emphasizes the importance of authentic self-expression for deeper intimacy and satisfaction. Learn about the various facets of freedom—physical, emotional, and mental—essential for well-being. Healthy boundaries and open communication take center stage, promoting self-care and emotional safety in relationships. Get ready to explore ways to enhance your sexual relationships!
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Freedom Defined Broadly
- Freedom is the ability to act, think, and express yourself without undue restriction.
- It creates space to be yourself across physical, emotional, mental, and relational domains.
Prioritize Physical Well-Being
- Prioritize your physical well-being to feel comfortable and unrestricted in your body.
- Address pain or discomfort and engage in movement that makes you feel alive to boost sexual confidence.
Practice Emotional Vulnerability
- Give yourself permission to feel and express emotions without fear of criticism.
- Practice vulnerability and schedule emotional check-ins to deepen connection and reduce fear.