Earn Your Happy

131: Fear Is NORMAL - Here's How to Not Let It STOP YOU

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May 11, 2017
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INSIGHT

Fear Signals An Uplevel Moment

  • Fear is universal and doesn't mean you're incapable; many successful people feel it too.
  • Stepping into opportunities often requires becoming a new version of yourself to meet the demands.
ANECDOTE

Big Opportunities Trigger Real Fear

  • Lori Harder shares that she landed a major book deal and a TED Talk, which triggered intense fear and imposter feelings.
  • She describes rehearsals and conversations with friends that helped normalize those emotions and prepare her to step in.
ADVICE

Ground Yourself Before Performing

  • Use breath, grounding, and a short prayer to manage performance nerves before stepping on stage.
  • Drop into your body by feeling your feet and hands to stabilize and channel the energy productively.
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