How can we say 'no' when it matters most? Cornell University's Dr Sunita Sah joins us to share the radical need for each of us to rediscover our core values, and shares how we can navigate a fraught world while staying true to ourselves. Exploring the balance between defiance and safety, justice and belonging, Professor Sah reveals how we can each live more authentically and make decisions that align with our vales in the moments that matter most.

Get an Exclusive Incogni deal here: https://incogni.com/howtoacademy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 028--Dr. Christopher Marquis