276. Opening Up Around My Mental Health Battles + How I Approach Growing a Multiple 7 Figure Business W/ Anxiety and Depression

Jordan solo today sharing with you something I've struggled with all my life and have recently been battling and that is my mental health challenges. They stem from early childhood and while I will share with you a few stories, I want to share a powerful book I go back to and some practical tips and strategies if you find yourself in the same situation.

 

Time Stamps:

 

(0:10) Mental Health

(0:52) Early Childhood

(3:00) Wakeboarding Accident

(7:30) Slipping Back

(9:16) Honesty Time

(10:18) Imposter Syndrome and Doubt

(11:45) The Power of Now

(18:00) Practical Tips

(23:24) Leave You with This

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