Optimal Living Daily - Personal Development and Self-Improvement 2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People
Aug 29, 2021
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The "I can do anything" Myth
- The "I can do anything" myth, fueled by technological advancements, clashes with limited time, creating stress.
- Our stress is proportional to our expectations, given the fixed hours in a day.
Four Steps to Conquer Your To-Do List
- Acknowledge your limitations of time and energy; accept that some tasks will remain undone.
- Prioritize tasks aligned with your values and goals, intentionally making trade-offs.