EPISODE 61
What does it look like to use what we learn about our scripts, temperament and motivational design to help us show up as our best and also most authentic selves?
In this episode I illustrate what this process can be like in concrete terms using my own experience and journey as an example. I share how growing in self-acceptance, becoming more aware of my scripts and learning about my temperament and motivational design through the Myers-Briggs (MBTI Step II®) and Motivation Code (MCODE®) instruments helped me lead myself into greater authenticity and effectiveness.
Share this episode via this episode page.
RESOURCE
Learn more about my Clarity Consultative-Coaching Package
CHAPTER MARKERS
(00:00:46) - Introduction
(00:02:33) - Self-Leadership and its Principles
(00:06:47) - Disclaimer: Caveat #1
(00:08:41) - Disclaimer: Caveat #2
(00:11:36) - 1. My Scripts
(00:21:36) - 2. Myers-Briggs (MBTI®)
(00:26:05) - My MBTI Type
(00:35:59) - 3. Motivational Design (MCODE®)
(00:45:39) - Caveat Recap
(00:47:01) - PRAXIS: Listen. Ponder. Act
(00:51:05) - Conclusion
Available here.
TRANSCRIPT
Available here.
REFLECTION PROMPT
Listen.
- As you listen to this episode today, what resonated?
Ponder.
- Is there some aspect of your temperament or personality that you find difficult to embrace? What is it?
Act.
- If there is something about your temperament or personality that you struggle to accept, consider how the scripts you have about the kind of person you need to be maybe contributing to your lack of self-acceptance.
- Where do you think you learned that script?
- I invite you to spend some time journaling.
- What comes up from asking yourself this question?
PODCAST COMPANION WORKBOOK
- Downloadable & Printable
- 10 worksheets, over 30 exercises
- Helps you integrate and apply the foundational principles to Becoming Me
- Great for inner work and connecting with yourself in solitude
- Includes tips for partner and small-group sharing
- Free for all e-mail newsletter subscribers
FIND OUT MORE
SUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Ann Yeong on Instagram or Facebook.
Newsletter:
Subscribe to Begin Again for Ann's updates and reflections.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here.