147. Your People Pleasing Might Be a Trauma Response!

I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn, which is like people pleasing in hyper drive? Today I’m breaking down these 4 different conflict responses and then you’ll learn my 2-step process to start taking control of your emotional reactions today!

Grab my FREE Mindfulness Starter Kit (scroll down): https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/

Full shownotes: https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/

Blog: https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response-2/

_________________________________

Sign up for my weekly newsletter: https://abbymedcalf.com/

For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving

Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book

 

Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/

Say hello on social:

Facebook: https://www.facebook.com/abbymedcalf/

Instagram: https://www.instagram.com/abbymedcalfthriving/

Twitter: https://twitter.com/AbbyThriving

LinkedIn: https://linkedin.com/in/abbymedcalfthriving

 

 

---

Hosted on Acast. See acast.com/privacy for more information.