222: Your genes are not your destiny | Jeffrey Bland, Ph.D.

Jeffrey Bland, Ph.D.: “If we know our genes, we know not how we're going to die—we know how we're going to live.”

Bland, the father of functional medicine, joins mbg co-CEO, Jason Wachob, to discuss how to approach your genes with a functional medicine lens, plus:

*The top five plant-based foods for longevity*

*The four quadrants of function in functional medicine*

*How to practice functional medicine if you don’t have access to a practitioner*

*Why you might want to drink more beer*

*The next superfood and why it's so hard to harvest*

This episode is Sponsored by Breyers. Visit Breyers.com to find out more about Breyers CarbSmart frozen sweet treats! 

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