
 The Mel Robbins Podcast
 The Mel Robbins Podcast Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar
 92 snips 
 Jul 4, 2024  Evy Poumpouras, a former Secret Service agent and expert in lie detection, shares her incredible journey of protecting five U.S. presidents. She reveals fascinating techniques to read body language and spot deception. Listeners learn how to enhance their confidence and emotional awareness in communication. Evy also discusses the psychological strategies used in high-pressure situations, emphasizing resilience and humor. Plus, she highlights the importance of authenticity and manages self-criticism to build stronger connections. 
 AI Snips 
 Chapters 
 Transcript 
 Episode notes 
Emotional Resilience
- Develop mental armor to protect yourself from negativity.
- Don't let everything penetrate your soul; choose what you allow in.
Losing with Grace
- Learn to lose well and maintain grace in defeat.
- Don't let emotions control you; build strength by handling losses with class.
Delegating and Asking for Help
- Delegate tasks and ask for help when needed.
- Recognize that you don't have to know everything; leverage others' expertise.

