The podcast discusses topics such as practicing Italian, returning to a positive mindset, friend resets, seeking instant gratification, finding like-minded friends in a small town, tattoos and subcultures, and building a brand and nurturing an online community.
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insights INSIGHT
Happiness Is Fleeting
Happiness fluctuates like the wind and doesn't last permanently.
Doing interesting activities in between sad or anxious times helps maintain a positive mindset.
volunteer_activism ADVICE
Let Go of Expectations
Let go of fixed expectations to avoid frustration when plans don't work out.
Practice "active waiting" by doing interesting things while waiting for breakthroughs.
volunteer_activism ADVICE
Try New Doors When Stuck
When progress stalls, explore new opportunities and consider changing your surroundings slowly.
Changing jobs, rituals, or friends can open new doors if the same approach keeps failing.
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Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment!
Review of the Week: @lavenderlouise: “I don’t know which is the lion and which is the fox, but I love them both so much! The relationship reminds me so much of me and my best friend. When I listen to their episodes, I can’t help but smile and giggle– sometimes it’s giggling way after I’ve even heard the episode. I love the heck out of you gals! Thank you for being authentic and hysterical every episode! Xoxoxo!”
Question 1: @amandajoy_0: “Hello, hope all is well! I have a question or topic I would love for you to address on your podcast. When it seems things are going well according to plan, and you’re making progress, and that positive breakthrough might happen, why does it not work out? It feels like the rug is constantly being pulled from underneath me. How do you deal, and what do you do to return back to that positive mindset and know when something great will work out?”
Question 2: @westcoast_baygirl: “Is it okay to want a friend reset? I moved to a small town and surrounded myself with unlike people to keep myself company; I feel bad but I want more like-minded friends. Is that normal, or am I just a bitch?”
Earn Your Happy