I'm excited to sit down with Vinnie Tortorich. We talk about how No Sugar No Grains started, his movies, and much more. Make sure to listen to the full interview to learn more.

Vinnie Tortorich, is an American businessman, author, podcaster, and health and fitness expert who promotes the 'No Sugar No Grains’ (NSNG) lifestyle, a low-carbohydrate diet way of eating. He was a strength and conditioning coach at Newman School in New Orleans.

After moving to Los Angeles where he became a "trainer to the stars," Vinnie began a podcast around 2012 called the Angriest Trainer Podcast. It has since been renamed the Fitness Confidential Podcast. Vinnie has written two books: Monty, a successful children's book, and Fitness Confidential, which tracks his life, including his ultra-cycling career, his battle with Leukemia which began in 2007, and contains his fitness advice, as well. He has founded three companies: Pure Vitamin Club, Pure Coffee Club, and NSNG Foods. He also has three movies: FAT: A Documentary, FAT: A Documentary 2, and Beyond Impossible.

We discuss the following:

All about Vinnie Tortorich
How No Sugar No Grains started
Plant-based foods in Hollywood
Beyond Impossible movie
Lies from the food industry and the demonization of fat
Thoughts on Big Food controlling science and research studies
Thoughts on the plant-based food industry
Is being vegan healthy?
Recommended nutritional guidelines
Thoughts on adding carbs for training
The most beneficial training for longevity
Thoughts on low-carb diet affecting our health
Foods they prioritize at home
Where to find Vinnie Tortorich

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RESOURCES

Instagram: https://www.instagram.com/vinnietortorich/
Website: https://vinnietortorich.com/
Fitness Confidential podcast: https://apple.co/3B62vZ6
Fitness Confidential book: https://amzn.to/3d8sMOq
FAT: A Documentary: https://amzn.to/3fGbAkx
FAT: A Documentary 2: https://amzn.to/3SUUcqz
Beyond Impossible: https://amzn.to/3SzXC21
Pure Vitamin Club: https://purevitaminclub.com/
Pure Coffee Club: https://purecoffeeclub.com/
NSNG Foods: https://nsngfoods.com/
Free NSNG PDF: https://nsng.vinnietortorich.com/get-the-nsng-pdf/

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CHECK OUT MY BOOK, Carnivore Cure

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ADDITIONAL RESOURCES

Nutrition with Judy Resources

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FIND ME

🌎 Website

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Carnivore Cure available at Amazon.

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