Denise Duffield-Thomas's "Lucky Bitch" blends personal anecdotes with practical advice on manifesting abundance. The book explores the power of belief and positive thinking in attracting wealth and opportunity. Duffield-Thomas shares her own journey, including winning a six-month all-expenses-paid trip around the world, illustrating the principles she teaches. It emphasizes shifting limiting beliefs about money and replacing them with empowering ones. The book encourages readers to take inspired action and trust the universe's support in achieving their financial goals.
Denise Duffield-Thomas's "Chill and Prosper" offers a unique approach to building a successful business while maintaining a balanced and fulfilling life. The book emphasizes simplifying your business model to align with your personal values and lifestyle. It provides practical strategies for overcoming overwhelm and burnout, allowing entrepreneurs to achieve both financial success and personal well-being. The book encourages readers to prioritize their own well-being and create a business that works for them, not the other way around. It's a guide to creating a sustainable and enjoyable entrepreneurial journey.
Get Rich, Lucky Bitch is a self-help book focusing on money mindset and beliefs. It guides readers to identify and overcome limiting beliefs around money, wealth, and abundance. The book offers practical strategies and exercises to help women entrepreneurs improve their financial well-being and achieve their business goals. It emphasizes the importance of aligning one's actions with their values and beliefs to create a fulfilling and prosperous life. The book's unique approach combines personal anecdotes, practical advice, and spiritual insights to create a holistic approach to wealth creation.
Summary
In this engaging conversation, psychologist Johanna Badenhorst meets with money mindset coach Denise Duffield Thomas to explore the intersection of ADHD, money mindset, and personal growth. Denise shares her journey with ADHD, the challenges she faced, and how she navigated her business while managing her diagnosis. They discuss the impact of perimenopause on ADHD symptoms, the importance of community support, and strategies for overcoming burnout. The conversation also delves into pricing strategies, imposter syndrome, and the significance of accountability in business. Denise emphasizes the need for self-acceptance and the power of believing in oneself, encouraging listeners to embrace their unique journeys.
Key words
ADHD, money mindset, burnout, women in business, imposter syndrome, creativity, accountability, community, pricing strategies, personal growth
Key take aways
Denise shares her journey with ADHD and how it has shaped her business.
The importance of community and support for ADHD individuals.
Burnout can be a significant challenge for those with ADHD.
Money mindset is crucial for success in business.
Imposter syndrome affects many women in business.
Creating systems can help manage ADHD symptoms.
Accountability is key to consistency in business.
Leveraging energy cycles can enhance productivity.
Self-acceptance is vital for personal growth.
00:00 - Introduction to Denise Duffield Thomas
01:54 - ADHD Diagnosis and Its Impact
04:52 - Navigating Perimenopause and ADHD
09:57 - Finding Balance After Burnout
13:00 - Money Mindset and Impulsivity
15:40 - Writing and Publishing Journey
20:50 - Strategies for Consistency and Accountability
24:17 - Setting Boundaries and Avoiding Burnout
25:40 - Overcoming Imposter Syndrome and Pricing Confidence
28:41 - Win-Win Pricing and Energy Exchange
30:27 - The Importance of Self-Value and Boundaries
34:36 - Understanding RSD and Emotional Regulation
41:29 - Community Support and Thriving with ADHD
42:01 - Key Takeaways for Success
ADHD Her Way 
