

Tracy Tutor On Staying Fit, Healthy Hacks, & Building A Career While Balancing Motherhood
Mar 9, 2023
Tracy Tutor, American actress, real estate agent and reality television personality talks about staying fit, healthy hacks, and building a career while balancing motherhood. Topics covered include skincare, genetics, and sun protection, balancing work and fitness, ingredients and recipes for staying fit and healthy, the importance of weightlifting and daily commitment to fitness, pool design and the need for innovation, design choices, wellness practices, and therapy, wellness hacks and challenges of divorce, ranch dreaming, laundry mishaps, and time management tips.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Skincare, Genetics, and Sun Protection
03:25 • 10min
Balancing Work and Fitness
13:14 • 11min
Ingredients and Recipes for Staying Fit and Healthy
24:28 • 8min
The Importance of Weightlifting and Daily Commitment to Fitness
32:08 • 3min
Thoughts on Pool Design and the Need for Innovation
35:17 • 2min
Design Choices, Wellness Practices, and Therapy
37:04 • 7min
Wellness Hacks and Challenges of Divorce
44:11 • 16min
Ranch Dreaming, Laundry Mishaps, and Time Management Tips
01:00:07 • 5min