What is a capsule wardrobe and should you have one? Feeling good in our skin often extends to feeling good in our clothes, so today Dr. Power is sitting down with personal stylists Ash and Jamie from Two Blueprints to discuss the various virtues of a capsule wardrobe!

They talk about how capsule wardrobes can be filled with personal style and expression, despite being designed around versatile staple pieces, and the benefit decluttering can have in lessening our mental load. The work around personal style can be deeper than you expect, often helping us in times of transformation, imbuing us with energy and confidence, with a palpable shift when that mark is hit, freeing us to be our fullest selves - inside and out.

To learn more about Two Blueprints and grab their free digital guides, shoot them an email at info@twoblueprints.com and give them a follow at their Two Blueprints instagram!

Join us for a transformative weekend at the third annual Revive Physicians Retreat that has been designed exclusively for female physicians seeking relief from the invisible weight of mental load. Grab your spot today!

Ep 21: The Capsule Wardrobe: Simplifying your Life while Elevating your Style