Mark Groves: 6 Steps To Liberate Yourself In Relationships

Jul 1, 2024

Mark Groves, a relationship expert and founder of Create the Love, discusses the intricacies of personal connections and the importance of liberated love. He outlines six actionable steps to break free from harmful inherited patterns in relationships. Groves emphasizes the significance of self-awareness, emotional authenticity, and radical responsibility, urging listeners to embrace their feelings for healthier connections. He also critiques societal expectations and advocates for genuine communication to foster deeper intimacy and personal growth.

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Intro

00:00 • 3min

Liberated Love: A Path to Growth

02:38 • 10min

Exploring Relationship Dynamics and Personal Growth

12:10 • 6min

Evolving Love and Authenticity

18:00 • 17min

Hydration, Purification, and Emotional Well-being in Relationships

34:43 • 3min

Navigating Emotional Complexities

38:08 • 13min

Understanding Liberated Love and Relationship Dynamics

51:22 • 3min

Navigating Authenticity in Relationships

54:43 • 29min

Embracing Radical Responsibility in Relationships

01:24:11 • 18min

Navigating Perceptions in Relationships

01:41:47 • 15min

Honoring Self and Others in Relationships

01:56:25 • 21min

Evolving Relationships: From Patterns to Growth

02:17:14 • 11min

You are in a variety of relationships. How liberated do you feel? How free to be yourself and think and speak freely do you feel? Especially in your closest relationships. My experience in my own life and in walking closely with so many others is we come together and morph to fit and please each other, and continue a cycle of morphing for the length of the relationship. If we can handle it. And often we can’t, which is why we see so many relationships end, or die and linger together for decades. Mark Groves is a Human Connection Specialist and founder of Create the Love. He’s host of the Mark Groves Podcast and co-author of a new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He has an Instagram of over one million followers that he just discontinued because he felt the platform itself is not conducive to health. It depicts Mark’s devotion to the heart. To love. I start our talk off, asking him what, at a high level, he is guiding us to be liberated from. He started off with being liberated from patterns of relationships we inherited. We go from here to talk through six steps he lays out to help us, liberate our love.

Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.

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