The Active Life Podcast cover image

The Active Life Podcast

The pregnancy and delivery cheat code, the nutrition, fitness, and mindset tactics for a seamless deilvery and recovery

Apr 1, 2024
45:25

Kimberly Pastuch (my wife) talks about her fourth pregnancy and delivery and what was different this time.

She's two weeks postpartum at the release of this episode and she's within a few pounds of her pre-pregnancy weight, her energy is high, and her body is feeling almost 100%.

How is this all possible?

You're going to have to listen to find out.

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