
The Old Man and the Three PAT & CAM SPENCER | The Old Man and the Three
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Dec 16, 2025 In a lively conversation, Pat Spencer, a pro basketball player for the Golden State Warriors, shares his remarkable shift from being a top lacrosse player to thriving in the NBA. His brother, Cam Spencer of the Memphis Grizzlies, adds insights on his growth and the competitive spirit that fuels their sibling rivalry. They dive into memorable trash talking moments, discuss team dynamics, and reflect on their goals for the season. Their playful banter reveals how family background and a strong competitive edge have shaped their impressive careers.
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Blackout Celebrations Carry Over
- Pat Spencer says his lacrosse celebrations are similar to his basketball ones and he often "blacks out" during them.
- He jokes he can't always remember or be held accountable for what he says in those moments.
Brothers' Offseason Routine
- The Spencer brothers play golf and pickup together in the offseason two to three times a week.
- They build routine competition into workouts, golf, and meals to stay connected and sharp.
Small Things Trigger Big Competition
- They get extremely competitive over small things like ping pong and catching hibachi shrimp.
- Losing those tiny contests feels like letting the family down and affects the vibe of the meal.

