The Ultimate Journey of Self-Care Pandemic Lessons from a Fellow Fitness Coach
Do you ever wonder how fitness pros look after themselves?
You may think we workout all day and never have trouble scheduling our own time--but it’s a constant reminder for us that we must practice what we preach. And like you have most likely struggled too--during this pandemic it has forced us as a profession to re work how we do us too.
I always like having conversations with others--we often find ourselves inspired by what works for others and too--what hasn’t worked for them. Listen in on my conversation with my long time friend and now colleague Felicia Baxter about how she handles work life, and being a single parent.
GUEST LINKS:
Felicia’s email: fbaxterfitnesscoach@gmail.com
IG: fbfitmom
SHOW WEBSITE & SOCIAL MEDIA LINKS:
Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks
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https://www.facebook.com/groups/743439322342659/
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