Natural Awakening Corey Hess: Opening, Energy, and Embodiment
Nov 27, 2024
Corey Hess, a Zen practitioner trained under Shoto Harada Roshi in Japan, shares his insights into energetic opening and embodiment. He reflects on his transformative journey during Zen training and the shifts he witnesses in students through online meditation classes. They dive into the complexities of merging traditional spiritual practices with modern life. Corey emphasizes the importance of vulnerability and authenticity, discussing the connections between breath, energy, and daily presence, and encourages seeking mentors to navigate personal doubts.
AI Snips
Chapters
Transcript
Episode notes
Corey's Turning Point
- Corey Hess struggled with intense Zen training, pushing past reality with his efforts.
- After getting sick and stopping, he realized a "bigger process" was always present, leading to profound change.
Validity of Experience
- People often invalidate their experiences, seeking a "higher" experience for validation.
- True gateways lie within present feelings, not external pursuits.
Embodiment as a Tool
- Use your body to connect with the present moment, moving beyond thoughts.
- This shift in focus reveals something more interesting than mental chatter.