AFL Performance Tips for Strength & Conditioning Coaches & Footballers #356 - Josh Ruddy Discusses from Data to Decision: How Sport Science Drives AFL Success
Dec 7, 2025
40:39
π Highlights from the episode:
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- Why coding is becoming essential in sports science
- The tech an elite AFL club would prioritise with unlimited resources
- The key non-negotiables for reducing soft tissue injuries
- How fascicle length guides smarter program decisions
- How AI is transforming reporting and decision making
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πPeople Mentioned:
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- Daren Burgess
- Ryan Timmins
- Stu Cormack
- Dave Regan
- Matt Inness
- David Opar
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Show notes: https://preparelikeapro.com/josh-ruddy-discusses-from-data-to-decision-how-sport-science-drives-afl-success/
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