When it comes to dating, does the fear of rejection stop you from being yourself?

Whether it’s approaching someone at a coffee shop, reaching out first on an app, or allowing yourself to “let go” whilst on a date, this fear is the very thing that will have you looking back wistfully and saying “What if?” years from now rather than saying “Why not?” in the moment.

Of course, in a world where people are constantly trying to curate and filter their lives, it’s no wonder most of us find it scary to try something where validation isn’t guaranteed.

And while it might not be possible to feel completely immune to the fear of rejection, there are things you can do to move beyond that paralyzing anxiety.

In today’s episode, I’m going to give you three secrets to changing your relationship with rejection . . .

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