Ep 212 What is National Hugging Day and Why You Should Care So Much

In today's episode, we're celebrating National Hugging Day a little early. Did you know that there is tons of research showing the benefits of hugging on your physical, mental, emotional and spiritual health? A simple 20 second hug each day has the power to transform your health and your relationship. Take my hugging challenge and see how you feel this time next week.

Join us for the Become the Hero Husband Challenge starting on Monday, January 23rd. Get all the details and register here: https://secretsofhappilyeverafter.com/husband-challenge.

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