AI Snips
Chapters
Transcript
Episode notes
Wired For Connection
- Humans are wired for connection; our brains and bodies are built for social belonging from infancy onward.
- Holistic healing readies individuals to contribute authentically to their communities.
Trauma Bonds Undermine Community
- Many relationships are trauma bonds built from conditioned patterns rather than authentic connection.
- The community's well-being reflects the health of its individual members.
Moving, Building, Yet Lonely
- Jenna moved through many cities and built communities but felt isolated because she didn't rely on others.
- She realized she sought people from survival patterns rather than from a present, authentic self.