6min chapter

SelfHealers Soundboard cover image

Chapter 13: Interdependence

SelfHealers Soundboard

CHAPTER

What Is Interdependence?

Jenna: My life looked very social throughout my twenties. I always had some friend group with plans that I could go and distract myself. Nicole: For many of us, for me included, I had no idea what my needs were because I was so unconsciously filtering my world through everyone else and their needs first. So to figure out my way to back to my authentic self, I did have to focus on me first. In tribal days, allowing the unique expression of each individual enabled the greater community to be met.

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