277: Redefining ADHD for Neurodivergent Kids, with Elly Both
Aug 15, 2024
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Join Elly Both, an author and advocate for neurodivergent kids, as she shares her inspiring journey of being diagnosed with ADHD later in life. She explores how traits like hyperfocus and creativity can be seen as superpowers for children. Elly discusses practical strategies for parents to communicate positively with their children, helping them embrace their unique strengths. Through empowering storytelling and engaging literature, she inspires families to nurture self-esteem and recognize the greatness in their kids.
ADHD can be reframed as a collection of unique strengths like hyperfocus and creativity, empowering neurodivergent kids to thrive.
Open dialogue and relatable resources, such as children's books, encourage kids to express their feelings about ADHD comfortably.
Deep dives
Harnessing Unique Brain Functions
Individuals with ADHD often possess unique cognitive abilities, such as hyper-focus and creativity, which can be harnessed for positive outcomes. This perspective emphasizes that instead of viewing ADHD solely as a disorder, it can be perceived as a different way of thinking that brings specific strengths. The ability to make connections between disparate ideas can lead to innovative solutions and skills that can benefit children in various settings, both academically and socially. It is important to nurture these traits so that children learn to appreciate how their brains work differently and realize the potential they hold.
Positive Reframing of Diagnosis
Receiving a diagnosis of ADHD can have a profound impact on self-perception, and reframing it positively is crucial for mental well-being. Experiences shared in the discussion highlight that, unlike many who feel disheartened by such diagnoses, some individuals find clarity and liberation upon learning about their ADHD. This understanding helps alleviate feelings of guilt and shame associated with past struggles, allowing for a focus on personal strengths and achievements. Building a narrative around ADHD that underscores its positive aspects can empower both children and parents to embrace the unique qualities it represents.
Creating Meaningful Conversations with Children
Establishing open dialogues about ADHD can be facilitated through shared resources such as books that resonate with kids and address their experiences. By reading together and exploring characters with ADHD, children can better relate to their feelings and questions, making the topic less daunting. This approach encourages authenticity in conversations, allowing kids to express their challenges and feelings openly without fear of judgment. Ultimately, it fosters a supportive environment where children feel seen and understood, reinforcing their identity and self-worth.
Are you struggling to talk to your child about their ADHD diagnosis or seeking ways to reframe it positively? In this episode of Beautifully Complex, I host an empowering conversation with Elly Both about her inspiring new children's book on ADHD. Elly shares her personal journey of being diagnosed later in life and how that revelation transformed her perspective. We explore how to harness ADHD traits like hyperfocus and creativity, and how these "superpowers" can be leveraged to help kids thrive.
Join us as Elly discusses some essential strategies for positively communicating with your neurodivergent kid and fostering their unique strengths. You'll learn practical activities to help your child feel seen and understood. Elly’s genuine approach and experience will inspire you to reframe ADHD to open up new paths for your child's success.
Tune in for a heartfelt and enlightening discussion that will empower you to embrace and nurture your child’s unique potential. Get ready to break down barriers, redefine ADHD, and discover the greatness within your child.