Build with Leila Hormozi

How To Rise Up Stronger from Any Setback | Ep 331

29 snips
Dec 9, 2025
Explore the power of resilience as setbacks are reframed as opportunities for growth. Discover the idea of the 'discomfort dividend' where facing challenges, like skydiving, pays off in strength. Learn how taking ownership of failures accelerates recovery and why using data can help override emotional reactions. Hear about the sacrifices necessary for success and how consistency, rather than motivation, fosters resilience. Finally, reflect on how setbacks can become effective training grounds for future victories.
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ANECDOTE

Voluntary Fear Rewired Confidence

  • Leila Hormozi recounts skydiving after a childhood diving-board belly-smack to rewire her fear response.
  • That voluntary terror unlocked confidence for rock climbing, public speaking, and travel.
ADVICE

Own The Problem To Unlock Solutions

  • Take ownership for setbacks by asking how you created the problem.
  • If you caused it, you also hold the keys to fix it and choose better next time.
INSIGHT

Facts First, Feelings After

  • Emotions make failures feel total, but data reveals the actual scope of the issue.
  • Fix the specific broken piece instead of burning down the whole project.
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