TUNE IN TO LEARN:
- Why indeed Weight Watchers is the most effective weight loss program with all the nutrition science research, fancy diets like keto
- What is the most important, when creating a successful fat loss program, that works for you forever
- What is missing in your fat loss program and why you are stuck?
My article on Medium:
BUSY PEOPLE FAT LOSS: Lose fat, save time, enjoy dinners, occasional drink and desserts.
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH