Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!

Today, I am delighted to reconnect with my friend and colleague, Dr. Anna Cabeca. She was with me before on episodes 94 and 202.

Dr. Cabeca is a triple board-certified physician in gynecology, integrative medicine, anti-aging, and regenerative medicine. She is also an authority on functional medicine, sexual health, and bioidentical hormone replacement therapy.

In our conversation today, we dive into women's health care. We explore the impact of COVID and COVID vaccines on ovarian health, methods for measuring ovarian health and supporting fertility, the significance of oxytocin, the role of oral contraceptives, and navigating perimenopause and menopause. Our discussion also extends to alternative hormone replacement therapies, using pellets and bioidenticals for hormone replacement, the benefits of hormone holidays, pregnenolone use, and detox support. 

You are sure to gain from the insights and expert information Dr. Cabeca shares with us today.

IN THIS EPISODE YOU WILL LEARN:

• How COVID and COVID injections have impacted women’s health
• Improving ovarian function and fertility through detoxification and lifestyle changes
• The role of oxytocin in fertility and regulating hormonal balance
• The negative impact oral contraceptives have on cardiovascular and breast health
• Dr. Cabeca recommends a simple, pain-free, and non-hormonal IUD for birth control 
• Dr. Cabeca and I share our opinions on using pellets for hormone replacement therapy
• The potential risks of high-dose hormone replacement therapy
• Why is it important to give your body a hormone holiday?
• Why is it essential to use only natural and clean skincare and dental health products and avoid everyday products containing heavy metals?
• How mold toxicity affects the body

Connect with Cynthia Thurlow

• Follow on Twitter, Instagram & LinkedIn
• Check out Cynthia’s website
• Submit your questions to support@cynthiathurlow.com

Connect with Dr. Anna Cabeca

• On her website
• On social media: @the girlfriend doctor

Previous Episodes Featuring Dr. Cabeca

Ep. 94 – Reclaim Your Vibrancy, Sexuality, Health and Happiness! – with Dr. Anna Cabeca

Ep. 202 – Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor