This is Why You’re Stressed… | Ep 656

“This is what hard feels like… and that’s okay.” Today, Alex (@AlexHormozi) explores the mental struggles faced by entrepreneurs and offers strategies to combat anxiety and sadness. He highlights the importance of reframing reality, making consistent decisions, and navigating complex human relationships in business, while emphasizing the continuous acquisition of knowledge for better decision-making and a better life.

Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you’ll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.

Timestamps:

(1:14) - Dealing with sadness

(2:47) - Discovering options and gaining knowledge

(4:35) - Understanding the impact of emotions

(8:44) - The role of stress in life

(15:10) - The importance of defining terms

(19:16) - Impact of expectations on emotions

(21:50) - The role of challenges in business

(24:28) - The importance of knowledge in business

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