

Essentialism by Greg McKeown
May 10, 2021
The podcast discusses the book 'Essentialism' by Greg McKeown, focusing on topics like prioritization, the impact of sleep on productivity, the benefits of play, and the importance of financial security in decision-making. The hosts also share humorous anecdotes and playful debates throughout the episode.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Art of Prioritization and Making Deliberate Choices
02:08 • 14min
The Impact of Sleep and Play on Productivity and Cognitive Development
16:09 • 3min
Exploring Animal Sounds, Routines, and Instincts Humorously
18:40 • 2min
Exploring the Benefits of Play and Creativity for Work and Life
21:08 • 2min
Prioritizing Financial Security for Decision-making
23:28 • 9min