Episode 138: The User Interface Of Reality Itself w/ Kyran O'Neill

Apr 16, 2024

Mental performance coach Kyran O'Neill shares insights on navigating high stakes environments and shifting perceptions for better realities. The podcast delves into mastering mental performance, the impact of mentorship, and rewriting the psychological 'code' that shapes our reality. It also discusses the importance of foundational mental health routines and personal growth journeys, offering actionable insights and book recommendations.

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Introduction

00:00 • 4min

A Journey from Adversity to Fulfillment: Boxing, Software Sales, and Coaching

04:19 • 5min

Lessons Learned from Boxing, App Development, and Software Sales

09:44 • 5min

Embracing Growth and Overcoming Limitations

14:47 • 22min

Rewriting Psychological 'Code' Through Therapy Techniques

36:47 • 11min

Optimizing Personal Performance and Health Journey

47:25 • 5min

When chaos reigns, how do you keep your mental footing to perform at your best? Mental performance coach Kyran joins us to unravel this complex web, sharing his expertise on navigating the tumultuous waters of high stakes environments. From athletes to tech entrepreneurs, Kyran's insights cut through the noise, offering a fresh perspective on how shifting our perceptions can, in turn, shift our realities. As we peel back the layers on our personal narratives and the role they play in shaping our mental frameworks, we journey into the heart of what it means to master total mental performance.

Ambition can be a treacherous slope, and I open up about my own experiences walking this fine line, drawing parallels between the intensity of fire and the drive to succeed. We examine the profound impact of mentorship and pivotal decisions like stepping down as CEO for the greater good of an organization. This episode not only addresses the strategic aspects of leadership but also the emotional tolls and the joy found in the entrepreneurial path, with Kyran O'Neil chiming in from Dubai on the importance of foundational mental health routines before chasing optimization.

Finally, we deep-dive into the psychological 'code' that underpins our reality. Understanding and rewriting this code can transform our approach to personal and professional challenges, leading to more favorable outcomes. This episode is interspersed with actionable insights, book recommendations that have stirred our souls, and a reflection on the power of gratitude. Join us as we navigate the intersection of the mechanics and the ethos of triumph, where success is not just a destination, but a profound journey of self-discovery.

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