The Dr. John Delony Show My Boyfriend Just Revealed His Troubled Sex Life . . .
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Mar 26, 2025 In a heartfelt discussion, a woman grapples with insecurities about her boyfriend's past sexual experiences, highlighting the importance of open communication in relationships. A grandmother shares her struggles of raising her grandson amidst parental issues, while another segment delves into the emotional complexities of navigating relationships after trauma. Additionally, the podcast addresses the significance of mentorship for young adults facing challenging upbringings and emphasizes the need for balance between personal fulfillment and caregiving responsibilities.
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Brianna's Past Trauma
- Brianna's previous boyfriend coerced her into unwanted sexual acts, causing her trauma.
- Her current boyfriend's past experiences with coercion bring up her insecurities and unresolved trauma.
Managing Intrusive Thoughts
- Replace intrusive thoughts with positive memories to avoid dwelling on the past.
- Practice redirecting your thoughts and focusing on positive experiences with your current partner.
Processing Feelings
- Journal your feelings to process them without suppressing them.
- Engage in acts of gratitude, kindness, or connection to move forward after acknowledging your feelings.