Ep. 55: How I Trashed my Metabolism in 2019 and What I Did to Fix It
Jan 9, 2023
33:28
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Probably 80-90% of the clients I help have unintentionally trashed their metabolism over the years.
I can help those people because I was one of them!
This episode goes into what caused me to really fuck up my metabolism over the course of 12-18 months and pretty much mess up results I had been working to get for over 10 years.
Talkin’ Fit with Adam Badger