The Mel Robbins Podcast

Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

85 snips
Aug 10, 2023
In this engaging conversation, Vanessa Van Edwards, a behavioral investigator and founder of The Science of People, shares 13 powerful hacks to enhance your influence and boost confidence. She reveals the secrets to making strong first impressions on Zoom, how to ace interviews, and the importance of vocal tone and body language. Listeners learn about the missteps in asking for what they want and how to spot a liar. With practical tips backed by Princeton research, Vanessa empowers everyone, including introverts, to thrive in personal and professional settings.
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ANECDOTE

Contrasting Charisma

  • Jackie Kennedy and Steve Jobs represent different charisma types.
  • Jackie, an introvert, had quiet power, while Steve Jobs, high in competence, lacked warmth.
ADVICE

Show Your Hands

  • Show your hands in the first few seconds of a video call.
  • This builds trust and reduces the viewer's unconscious fear response.
ADVICE

Camera Distance

  • Maintain a foot and a half distance between your face and the camera on video calls.
  • Being too close signals intimacy, which can be inappropriate in professional settings.
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