Sian featured on episode #391 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
What are the main differences between Oura and Whoop?
How they both calculate HRV and what that means for data interpretation
Which one is most suitable in different situations
Check out the full episode with Sian here - https://www.sportsmith.co/listen/choosing-the-right-wearable-tech-for-your-athletes-and-which-is-worth-the-investment-whoop-or-oura/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Pacey Performance Podcast