205 - Creating Emotional Connection: Marriage365 Insights with Casey and Meygan Caston

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In this enlightening episode of Relationship Renovation, hosts EJ and Tarah Kerwin welcome Casey and Meygan Caston, the dynamic duo behind Marriage365, to explore the critical elements that keep marriages thriving. Drawing from their personal experiences and professional insights, the Castons delve into how they navigate contrasting parenting styles, emphasizing the balance between fun spontaneity and steady structure. The discussion highlights the importance of effective communication tools such as weekly marriage meetings, which have proven to reduce conflict duration and enhance emotional connections. Hear firsthand how both couples have transformed their approach to disagreements, learning to view differences as opportunities for growth rather than triggers for combat.

Furthermore, the episode underscores the significance of maintaining curiosity and consistent engagement in your relationship, supported by the Castons' best-selling book, "365 Connecting Questions for Couples." This resource, now published by Penguin Random House, is specifically designed to help couples foster deeper emotional intimacy through daily, open-ended questions. 

Marriage365

365 Connecting Questions for Couples.