ATG 153: How to Win Your New Year’s Resolutions Before the Year Even Begins!

6 snips

Nov 27, 2023

Learn how to win your New Year's resolutions before the year even begins! Discover the drawbacks of setting resolutions in January and the benefits of starting in December. Find the real rhythms of success and eliminate fake goals. Get a head start on the rest of the world with smaller, achievable goals. Take charge of your resolutions by testing, improving, and seeking support. Don't wait until January to start working on your goals!

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Introduction

00:00 • 5min

Reimagining New Year's Resolutions

05:14 • 6min

Practicing Goals and Eliminating Fake Goals

11:19 • 4min

Benefits of Practicing New Year's Resolutions in December

15:37 • 2min

Taking Charge of Your New Year's Resolutions

18:06 • 3min