All It Takes Is A Goal cover image

All It Takes Is A Goal

ATG 153: How to Win Your New Year’s Resolutions Before the Year Even Begins!

Nov 27, 2023
Learn how to win your New Year's resolutions before the year even begins! Discover the drawbacks of setting resolutions in January and the benefits of starting in December. Find the real rhythms of success and eliminate fake goals. Get a head start on the rest of the world with smaller, achievable goals. Take charge of your resolutions by testing, improving, and seeking support. Don't wait until January to start working on your goals!
21:03

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Quick takeaways

  • Practicing your New Year's resolutions in December helps eliminate fake goals and allows you to learn the real rhythms of your goals.
  • Starting resolutions in December relieves the pressure associated with January and gives a head start to achieve goals.

Deep dives

Start New Year's Resolutions in December

You don't have to wait until January to start your New Year's resolutions. By practicing your goals in December, you can eliminate fake goals and focus on the ones that truly matter. This gives you a chance to learn the real rhythms of your goals and adjust them accordingly. Additionally, starting in December relieves the pressure associated with January resolutions, allowing you to feel less overwhelmed and enjoy the process.

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