Nicole DeMasi Malcher, in this episode, shares her insights into motherhood, ADHD, and entrepreneurship. She has accomplished so much in her professional career as a nutrition coach and dietitian for people with ADHD, through the challenges of having ADHD and being a breastfeeding mom. She lets us peek into her process and how she prioritizes the things that matter most to her. And she explains intuitive eating and how it helps her clients with ADHD!
[1:30] Nicole’s background
[3:07] Relatable: her pandemic breakdown
[6:00] Not broken, just different
[8:34] Balancing everything
[12:58] Comparison is the thief of joy
[19:26] Why it’s crucial to love what you do
[21:16] Intuitive eating
[25:53] Changing your food mindset
[28:28] Food neutrality
[33:11] Sensory challenges
[36:07] Future ideas
[39:04] Surrendering to your uniqueness
Nicole’s links:
- Web: https://www.eatingwithadhd.com
- Intuitive Eating Webinar: https://add.org/product/webinar-eating-with-adhd-how-to-stop-bingeing-eat-more-consistently-through-intuitive-eating-with-nicole-demasi-malcher/
- Linked In: https://www.linkedin.com/in/nicole-demasi-ms-rd/
- Twitter: https://twitter.com/eatingwithadhd
- Instagram: https://www.Instagram.com/eatingwithadhd
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