Oprah's Super Soul Jack Kornfield: Buddhism 101
14 snips
Apr 9, 2018 
Jack Kornfield, a leading American Buddhist teacher who trained as a monk in Asia, dives into the essence of Buddhism. He reveals how mindfulness can transform daily life and nurture our innate goodness. The discussion highlights the importance of living authentically, navigating loneliness, and embracing grief for deeper connections. Kornfield shares insights on integrating Buddhist practices with other faiths and emphasizes the healing power of self-reflection and compassion to cultivate inner peace in today's chaotic world.
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Buddhism: A Science of Mind
- Buddhism is a science of mind and a path to awakening, not just a religion.
- It involves practices like mindfulness and presence, applicable to any belief system.
Significance of Buddha Statues
- Buddha statues are reminders of compassion, not idols of worship.
- They serve a similar purpose to statues in other religions, like Mother Mary in Catholicism.
Buddha's Awakening
- After achieving enlightenment, the Buddha was asked what he was.
- He simply replied, "I am awake," signifying the core of his teachings.