Today we conclude our official 28 day challenge with a selection of your own voices, and acknowledgment of all stages of the journey. I answer your questions, weigh in on my own 28 days of JS and meditation, and highlight several of you who are walking this path with grace and tenacity. I'm so proud of you! Remember, one of the most important things you can realize in this journey is that YOU ARE NOT ALONE. Allow this episode to remind you of this. Lots of love to you. xoxo n.

Producer: Lisa Eisenpresser

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https://www.outofthecave.health/retreat

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New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/

Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings

FREEDOM FROM CHRONIC PAIN course:

https://www.thecureforchronicpain.com/course

FREEDOM FROM AN ANXIOUS LIFE course:

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ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group:JournalSpeak with Nicole Sachs, LCSW

OMEGA General info: OMEGA INSTITUTE

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